Let’s talk about plans. Who, among us, likes to make plans? For anything at all – dates, appointments, general reminders to eat, vacations, self-care, itineraries for your work day… you know, plans. Some plans require …
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Monday Motivation: who has a plan?
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Monday Motivation: No more trauma
This month is Sexual Assault Awareness Month. When thinking of trauma, the short- and long-term impacts of sexual violence come to mind. It seems bizarre to me, to have an entire post on trauma that …
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Monday Motivation: Stick to your values
I am an involved person. I wear a lot of hats. Some folks might say I’m over-involved, as they watch my stack of hats topple over and into a nearby river… though that is to …
Maya McDonald 