(This blog is modified/extended from a Facebook post; formatting changes include full names of acroynms/abbreviations at bottom of page) It was the summer of 2014. (Let’s start realllllly corny!) I was twenty-one years old, and …
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“Women’s Only”: why does it matter?
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On the Run: Chapter 1
When you look at the stats below, you might think that it was an okay run. You might think that it was less than okay, and that you’re definitely faster than this. You might be …
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Deep Breaths
Come, weary spirit Let not the darkness before daybreak deter your gaze From the light that morning brings Fall into the comfort beaming over your face And breathe. In the service of your heart, Release …
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Monday Motivation: Welcome, spring!
Today I want to impart on you the patience to put up with people who are as persistent as the winter has been in Ottawa. May your Friday come fast. In all seriousness though, you …
