Let’s talk about community. Self-care is cute and all, but have you considered that society doesn’t really make it possible for most of us to take that time to treat ourselves, to step away from …
Monday Motivation: From self-care to community care
It’s the little things.
This was a MAJOR achievement for me. Adjusting to a new work schedule meant adapting to new habits; this is one of them. Fitbit has a tool to track your active time, and it’s measured …
Accountability, a primer.
Content note: brief mentions (no details or descriptions) of colonialism and residential schools in Canada, substance-induced hazing deaths, sexual violence and trauma, employee psychological/emotional abuse (more…)