When you look at the stats below, you might think that it was an okay run. You might think that it was less than okay, and that you’re definitely faster than this. You might be …
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On the Run: Chapter 1
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Monday Motivation: Where it’s always sunny
While I sit in a quiet campus room at Temple University (in Philadelphia, PA), I’m reflecting on all of the work I’ve been doing over the past few weeks. I came across a quote a …
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It’s the little things.
This was a MAJOR achievement for me. Adjusting to a new work schedule meant adapting to new habits; this is one of them. Fitbit has a tool to track your active time, and it’s measured …