Let’s talk about plans. Who, among us, likes to make plans? For anything at all – dates, appointments, general reminders to eat, vacations, self-care, itineraries for your work day… you know, plans. Some plans require …
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Monday Motivation: who has a plan?
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Deep Breaths
Come, weary spirit Let not the darkness before daybreak deter your gaze From the light that morning brings Fall into the comfort beaming over your face And breathe. In the service of your heart, Release …
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Monday Motivation: Where it’s always sunny
While I sit in a quiet campus room at Temple University (in Philadelphia, PA), I’m reflecting on all of the work I’ve been doing over the past few weeks. I came across a quote a …
